calories in asparagus tips

Asparagus has also been lauded for its antioxidant and digestive support. In each 1-cup serving youll find your complete daily recommended intake of vitamin K as well as a healthy dose of minerals like folate copper and selenium.

Roasted Asparagus Recipe And Nutrition Eat This Much

Cook over medium heat until soup is hot and the asparagus tips are heated through but still crunchy about 3 minutes.

. Season with salt and pepper. Exercising will keep you fit and burn excess calories. I Made It Print. 12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all.

And theyre all under 300 calories. In a large skillet saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Imagesvgxml Text Ingredients. 2 tablespoons canola oil.

2 teaspoons ground ginger. Reviews 14 Read More Reviews. The high nutritional content and low calorie count of asparagus about 40 calories per 1-cup serving make it a great choice for just about any meal. Theyre easy to prep.

Green beans cabbage cauliflower lettuce radishes asparagus etc fruits and salads should make up a large proportion of your diet. Take a peek at our best slow cooker recipes less than 300 calories. 1 pound fresh asparagus trimmed and cut into 2-inch pieces. These options should keep.

Simply add your ingredients to the slow cooker in the morning and come home to so much deliciousness. 3 cups sliced fresh mushrooms. Lean protein should be eaten with every meal. Your source of lean protein should come from egg whites chicken turkey lean red meat and fish salmon tuna etc.

Green Asparagus Facts Gourmet Trading Company